#power

#power - the ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.  Not just #strength. Not just #speed. Not just #agility. Not just #coordination. We work on all of it. #everyday With all of our athletes. The difference?!? The coaches @crossfit355 have committed themselves to learning each and every one of their athletes to tailor our program specifically to their capability. From elite to beginner. The #results ?!? The ability to apply yourself. In whatever your sport - like this amazing athlete shown here who is a company dancer @pasgtown - whatever your age. From our young athlete class with the next group starting on Monday to our oldest athlete (73 by the way), our coaches have the ability to walk alongside you on your journey to long term fitness and health. They are what make the #crossfit355difference - Ask us how we can do the same for you or your young athlete today! info@crossfit355.com

#power – the ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.  Not just #strength. Not just #speed. Not just #agility. Not just #coordination. We work on all of it. #everyday With all of our athletes. The difference?!? The coaches @crossfit355 have committed themselves to learning each and every one of their athletes to tailor our program specifically to their capability. From elite to beginner. The #results ?!? The ability to apply yourself. In whatever your sport – like this amazing athlete shown here who is a company dancer @pasgtown – whatever your age. From our young athlete class with the next group starting on Monday to our oldest athlete (73 by the way), our coaches have the ability to walk alongside you on your journey to long term fitness and health. They are what make the #crossfit355difference – Ask us how we can do the same for you or your young athlete today! info@crossfit355.com

Tags: