July Elements Class - Introduction to CrossFit 355
Our next Elements Class is scheduled for July 14 - Aug 1, 2014 at 7:30pm! This introductory class is 12 total sessions (4x a week each Mon, Tue, Thr, and Fri for three weeks) and is tailored to each athlete's fitness level coming in the door (regardless of current condition!). In 2014, we have seen over 30 athletes go through our Intro to Fitness (Elements) class and have witnessed, on average, an improvement in fitness level of 23%! This number is empirically based and proven (not a guess or estimate!). Let us show you how! Cost: - Sign up by July 4 for $100 ($8.33 per coaching session) - Sign up by July 11 for $125 ($10.42 per session) - Sign up by July 21 for $150 (Last day to start - $12.50 per) Contact us for more information (512-863-5164 or firstname.lastname@example.org) or go to our membership page and sign up today!