January 2017 Elements Course - Introduction to CrossFit 355
Our next Elements Class is scheduled for January 2 - 13, 2016 with three(!) class options (5:30a, 9a and 7:30p)! This introductory course is 8 total sessions (4x a week each Mon, Tue, Thr, and Fri for two weeks) and is tailored to each athlete's fitness level coming in the door (regardless of current condition!). Since our first athlete walked through the doors, we have witnessed hundreds of athletes go through our Intro to Fitness (Elements) class and achieve an improvement in fitness level of 24% on average! This number is empirically based and proven (not a guess or estimate!). Let us show you how! Contact us for today to receive your discount code (email@example.com) in order to sign up today on our membership page!